A Spiritual Wellness Program

A daily regimen of prayer and Scripture reading to give us the energy we need to stay focused on the Lord. Including exercise of our wills to let in all that is good and reject that which is bad. A steady diet of the body and blood of Christ to keep us filled with Jesus' life and connected with our brothers and sisters.

Pray: Lord Jesus,

you are the physician of my soul.

Renew me in your love so that

I may live life to the fullest.

entire text taken from five minutes with the Word, Lent 2010